Welcome to Phytness HealthCare


Since 2004 Phytness HealthCare has grown to become a leading provider of physiotherapy and interdisciplinary health care in the Illawarra. We have built this reputation on our passion for what we do and our commitment to excellence in the community. We make sure of this with generous consultation times and ongoing staff education, qualifications and training. We believe in individually tailored programs, prevention, and innovation based on client needs and research. This means that by choosing Phytness HealthCare you are choosing quality care from professionals who value your health and wellbeing.


Our multi-disciplinary facility fosters a holistic approach towards your general health and well-being. Services include physiotherapy, remedial massage, dietetics, exercise physiology, clinical pilates, naturopathy, podiatry and sports medicine for all individuals, private patients, Workers Compensation or Medicare patients as well as consulting services to community and corporate organisations. Members of our clinical team are Medicare and Work Cover approved as well as accredited members of the Australian Physiotherapy Association or other professional associations with extensive knowledge and practical experience. 



Phytness HealthCare structures generous appointment times to ensure quality face to face time with your therapist and individual attention – minimising how many times you will need to return to achieve the results you are after. We have an educational and preventative approach based on treating the cause rather than just symptoms so that you can manage pain recurrance. We expect every persons movement is unique and aim to provide objective assessment, measurement and biofeedback in response. We are experienced, caring and professional.



  • Longer opening hours: 8am until 7pm and Saturday mornings by appointment.

  • HICAPS on-site health fund claiming

  • Free and easy parking at both clinics

  • Hands on approach to treatment

  • Experience with elite sporting teams

  • Treating the cause and not just the symptoms of pain

  • We focus on client education so you can prevent and minimise pain recurrance

  • Treatment methods that are established from evidence based research

  • Clinics in Fairy Meadow and UOW Campus

  • Online Appointment Bookings