We offer 2 types of Pilates classes at our Dapto Clinic:

• Clinical Pilates - Tailored pilates to manage ongoing and specific injuries - Small customised classes. Click here to learn more about Clinical Pilates

• Reformer Class workouts - class of up to 6, based on full body reformer workouts. More economical and subscriptions available. Click here to learn more about Reformer Pilates workouts