Physio + Healthcare

Since 2004, Phytness HealthCare has been helping people through physiotherapy and other healthcare services in the Illawarra. We believe in prevention, tailoring our programs to your needs, and innovation (based on your needs and research). By choosing Phytness HealthCare, you can be confident you're choosing a team that can help you get better and reach your health goals.


We offer the convenience of:

Our services include:

Call  4285 1725 or book online below

Prevention | Treatment | Performance

Phytness HeathCare - Physio + Healthcare to kep you healthy

Phytness HealthCare continues to monitor the updates and advice from all government agencies and the Australian Physiotherapy Association regarding COVID-19 and to review our internal procedures in light of the evolving advice to ensure that we are doing all we can to keep you, our team, and the broader community safe and well. (For more information:

As we all work together to manage the impacts of the COVID-19 pandemic, we ask that you observe the recommendations to isolate yourself if you have symptoms of respiratory infection, have been exposed to someone with confirmed COVID-19 infection or have travelled or transited through an affected country in the past 14 days. If any of these circumstances apply to you, please do not come to the clinic.

If you are self isolating or would prefer to distance yourself to reduce the risk of spreading COVID-19, but would like a consultation, please contact us regarding the availability of Telehealth consultations (available via any computer with internet and a webcam, or your smart phone). We can arrange for a physio to assess, advise and prescribe home based management for your musculoskeletal complaints while you are doing your bit to protect yourself and our community from  COVID-19.